GARMIN Forerunner 55

The Garmin Forerunner 55 is a feature-packed GPS running watch, perfect for both beginners and experienced runners. With its built-in GPS, heart rate monitoring, and advanced running metrics, it offers comprehensive training support. The Forerunner 55 is designed to track your health and fitness throughout the day and provide insights for better recovery. Notably, it includes smart features like daily suggested workouts, PacePro for pacing guidance, and safety features like incident detection and live tracking.

Key Features:

  • Built-in GPS: Tracks distance, pace, and route.
  • Heart rate monitor: Continuous wrist-based heart rate monitoring.
  • Daily Suggested Workouts: Custom workouts tailored to your fitness.
  • PacePro: Provides pacing guidance tailored to the course.
  • Battery life: Up to 2 weeks in smartwatch mode, 20 hours in GPS mode.
  • Health and wellness tracking: Sleep tracking, body battery, stress tracking.
  • Safety features: Incident detection and LiveTrack.

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  • All products come with a one-year replacement warranty and five years of after-sales service.

Overview

Garmin Forerunner 55 Specifications

Feature Specification
Display 1.04″ Color Display (208 x 208 pixels, Sunlight-visible)
Battery Life Smartwatch Mode: Up to 2 weeks
GPS Mode: Up to 20 hours
GPS + Music Mode: Not supported
Weight 37.6 grams
Water Resistance 5 ATM (50 meters)
GPS GPS, GLONASS, Galileo for accurate positioning
Heart Rate Monitoring Wrist-based Garmin Elevate V3 sensor for continuous heart rate monitoring
Sleep Tracking Yes, tracks sleep stages (Light, Deep, REM) and provides a Sleep Score
Stress Tracking Yes, monitors stress levels throughout the day
Body Battery Yes, monitors energy levels throughout the day to guide activity intensity
Training Features PacePro pacing guidance, VO2 max, Running dynamics (cadence, ground contact time, stride length)
Safety Features Incident Detection, LiveTrack (real-time location sharing), Send SOS messages with location information
Sport Modes Running, Cycling, Swimming, Hiking, Strength Training, HIIT, Pilates, Yoga
Smart Features Smart notifications (calls, texts, app alerts), Weather, Find My Phone, Garmin Pay (via Forerunner 55 Music)
Music No, but compatible with third-party apps like Spotify (on Forerunner 55 Music version)
Sensors Accelerometer, Barometric altimeter, Pulse Ox, Optical heart rate sensor
Connectivity Bluetooth, ANT+, Wi-Fi, Garmin Connect, LiveTrack, Notifications, Custom watch faces (Garmin Connect IQ)
Training Plans Garmin Coach for personalized 5K, 10K, and Half Marathon plans
PacePro Yes, for pacing guidance based on course profile (elevation changes)
VO2 Max Yes, estimates cardiovascular fitness level (based on age, heart rate, and workout intensity)
Metrics Cadence, Vertical oscillation, Ground contact time, Stride length, Running power (with compatible devices)
Display Protection Corning Gorilla Glass 3
Size 42.3 x 42.3 x 11.5 mm
Compatibility Android, iOS devices for syncing and notifications

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