Garmin Venu 3

The Garmin Venu 3 is a versatile smartwatch designed for both fitness enthusiasts and casual users. It offers comprehensive health and fitness tracking with advanced features like Sleep Coach, Nap Detection, and a variety of tracking options for activities like hiking, cycling, swimming, and more. Additionally, it comes equipped with a built-in speaker and microphone for making calls, responding to messages, and using voice commands. The watch boasts an AMOLED display, offering excellent clarity and vivid colors for an enhanced user experience.

Key Features:

  • Display: 1.4-inch AMOLED (Venu 3) with 454 x 454 pixel resolution
  • Battery Life: Up to 14 days in smartwatch mode, up to 26 days in Battery Saver mode
  • Health Tracking: Continuous heart rate, Sleep tracking, HRV, Oxygen levels, Stress monitoring, Women’s health tracking
  • Activity Tracking: Includes tracking for over 30 sports, with wheelchair user-specific modes available
  • Smart Features: Make calls, send texts, notifications, and Garmin Pay for contactless payments
  • GPS: Advanced GPS features for precise tracking in outdoor activities
  • Audio: Built-in speaker and microphone for calls and music, supports offline Spotify and Deezer playlists
  • Other: Safety features like accident detection and live location sharing

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  • All products come with a one-year replacement warranty and five years of after-sales service.

Overview

Garmin Venu 3 Detailed Technical Specifications

Feature Garmin Venu 3
Display 1.4″ AMOLED, 454 x 454 pixels
Battery Life Smartwatch Mode: Up to 14 days
Battery Saver Mode: Up to 26 days
GPS Mode: Up to 20 hours
GPS + Music Mode: Up to 6 hours
Water Resistance 50 meters (5 ATM)
Sensors – Heart Rate Monitor (Pulse Ox)
– SpO2 Sensor (Blood Oxygen)
– Body Battery Energy Monitoring
– Sleep Tracking (with stages)
– Stress Tracking
– HRV (Heart Rate Variability)
– Menstrual & Pregnancy Tracking
– Altimeter (for elevation)
– Compass, Gyroscope, Accelerometer
Connectivity – Bluetooth
– Wi-Fi
– NFC (for Garmin Pay)
– ANT+
GPS Multi-band GPS for precise tracking, turn-by-turn navigation
Storage 8 GB internal storage (for music, apps, and maps)
Smart Features Calls and Notifications: Receive calls, texts, and alerts
Voice Assistant: Supports voice commands
Garmin Pay: Contactless payments
Offline Music: Sync playlists from Spotify, Deezer, Amazon Music
Safety Features: Incident detection, live location sharing
Health Features Sleep Tracking: Automatic analysis of sleep stages (light, deep, REM)
Body Battery: Tracks energy levels
Hydration Tracking: Logs water intake
Breathing Rate Monitoring: Monitors breathing throughout the day
Stress Tracking: Tracks daily stress levels with breathing exercises
Activity Tracking Over 30 activity modes, including: Running, Cycling, Swimming, Yoga, Hiking, Strength, Golf, Pilates, and more
Music and Audio Music Storage: 8 GB for music (offline playback)
– Supports Spotify, Deezer, Amazon Music
– Supports podcasts and offline playlists
Smartphone Compatibility iOS & Android (via Garmin Connect app)
Size Venu 3: 45 x 45 x 12 mm
Venu 3S: 41 x 41 x 12 mm
Weight Venu 3: 47 g
Venu 3S: 40 g
Health Monitoring – Continuous heart rate monitoring
– Pulse Ox (Blood Oxygen Saturation)
– Stress Tracking
– HRV Monitoring (Heart Rate Variability)
– Sleep Monitoring (deep, light, REM stages)
– Menstrual & Pregnancy Tracking
– Recovery Insights (via Body Battery)
Navigation – Advanced GPS, GLONASS, and Galileo for accurate location tracking
– Turn-by-turn navigation
– Breadcrumb navigation
Voice Assistant Yes (Alexa, Google Assistant integration)
Safety Features Incident detection, Assistance alert, Live location sharing
Contactless Payments Garmin Pay (supports MasterCard, Visa, and compatible payment systems)
Sports and Activity Tracking Running (with race predictor, advanced pacing tools)
Cycling (mountain, indoor, outdoor)
Swimming (open water and pool)
Golf, Yoga, Pilates, Strength Training
Additional Features Garmin Coach: Adaptive training plans for 5K, 10K, and Half-Marathon runners
Health Insights: Personalized insights based on sleep, recovery, and overall activity
Adaptive Training Plans: For various fitness levels, with guided instructions from expert coaches

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